Most chosen Fat reduction Controlled-Cooling Fat Reduction
Non-invasive cooling that targets a defined pocket of fat — tummy, flanks or arms — with no needles and no downtime.
S$450per area, per session View programme →
Home / Conditions / Stubborn Fat Pockets
Stubborn Fat Pockets
A stubborn fat pocket is the area that holds on even when the rest of you responds to diet and exercise — most often the lower tummy, the flanks or the back of the arms. It’s frustrating precisely because effort alone barely touches it.
Our programmes for this
Most chosen Fat reduction 
Fat reduction Radiofrequency Body Contouring
Warming radiofrequency to reduce circumference and smooth the contour across larger zones like the abdomen and thighs.
S$280per zone, per session View programme →
Fat reduction Targeted Inch-Loss Course
A measured course for a defined goal — fitting a dress, an event date — combining circumference work with honest pacing.
S$1,080per course View programme →
Understanding stubborn fat pockets
These pockets are a matter of where your body preferentially stores fat, not how hard you try. That’s why a targeted, doctor-assessed treatment can do what another month of sit-ups won’t — but only once your overall weight is in a stable place.
What tends to cause it
- Genetics decide where fat sits, and some areas simply resist diet
- Hormonal shifts can park fat in specific regions
- A pocket can persist even at a healthy overall weight
If the “pocket” is actually overall weight gain, we’ll say so and steer you to the medical weight plan first — targeting one spot won’t fix a whole-body picture.
How treatment works here
01Body Composition Scan
We measure fat, muscle and water — not just weight — so the plan starts from real figures, not a guess.
02Doctor Consultation
A doctor reviews your scan, history and goals, and explains honestly what will and won’t move the needle.
03Your Tailored Plan
We build the programme around you, review on a fixed cadence, and adjust as your month actually goes.