Core Treatments
Acupuncture针灸
Fine, sterile needles placed on precise points to ease pain, calm the system and restore balance.
from $68 Learn more →
Core Treatments · 30 min
Gentle suction cups lift the tissue to ease muscle tightness, clear "damp" and boost circulation.
Cupping uses warmed glass or silicone cups to create a gentle suction that lifts the skin and underlying tissue. It draws stagnant blood and what TCM calls "damp" toward the surface, easing muscle tightness, improving local circulation and leaving the area looser and lighter.
In humid Singapore, many people carry that heavy, sluggish, water-logged feeling, and cupping is one of the most satisfying ways to shift it. It is also a favourite for tight upper backs and shoulders, for recovery after sport or a heavy week, and as a support for coughs and chesty congestion.
Yes, it can leave those round marks — they are not bruises in the painful sense, and they usually fade within a few days to a week. Your physician will explain what to expect, work to your comfort, and often pair cupping with tuina for a fuller release.
What it can help with
Muscle tightnessHeaviness & dampSlow recoveryCoughs & congestion
01
What a session involves
- Assessment of where tension sits
- Warmed glass or silicone cups
- Static or gliding cupping as suits you
- Clear advice on the marks & aftercare
- Pairs well with tuina in the same visit
02
Who it’s good for
Tight backs and shoulders, that heavy, sluggish "damp" feeling, and post-exertion recovery.
03
How often
As needed, or with tuina. Your physician confirms the right rhythm for you at your first visit, and adjusts it as you progress.
相关疗法
Treatments that pair well
Core Treatments
Tuina Therapy推拿
A firm, clinical Chinese massage that works the muscles, joints and channels to release pain and tension.
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Core Treatments
Gua Sha刮痧
Smooth-tool scraping along the channels to release heat and tension and get circulation moving.
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