Core Treatments
Acupuncture针灸
Fine, sterile needles placed on precise points to ease pain, calm the system and restore balance.
from $68 Learn more →
Core Treatments · 45 min
A firm, clinical Chinese massage that works the muscles, joints and channels to release pain and tension.
Tuina is therapeutic Chinese massage — closer to a clinical treatment than a spa rub. Using a range of pressing, kneading, rolling and stretching techniques along the muscles and acupoints, your physician releases the knots, eases stiff joints and gets stuck energy and circulation moving again.
It is the treatment Singapore’s desk-bound bodies need most: the locked-up necks, the rounded shoulders, the lower backs that ache after a long week. Tuina is also wonderful paired with acupuncture for stubborn pain, and gentle enough to support recovery, digestion and sleep when energy is low.
Sessions are firm but never reckless — your physician reads how your body responds and works to your comfort. Many patients describe walking out lighter, looser and noticeably less tense, with the relief building over a short course of weekly sessions.
What it can help with
Stiff neckShoulder painLower back acheSciaticaSports tightness
01
What a session involves
- Postural & range-of-motion check
- Targeted pressing, kneading & stretching
- Acupoint work along the affected channels
- Optional warming over cold, stiff areas
- Self-care stretches to take home
02
Who it’s good for
Tight, aching muscles, stiff joints, desk-bound necks and shoulders, and tired bodies.
03
How often
Weekly while symptomatic. Your physician confirms the right rhythm for you at your first visit, and adjusts it as you progress.
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