Coaching Popular 1-on-1 Personal Training
My core offer — every session coached side-by-side, with a programme built only around you.
from $85 / session Details →
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One coach, six ways to train
Whether you want hands-on sessions every week, a programme on your phone, or a targeted block for a test or a goal — it’s all me, coaching you personally. Not sure which fits? The Coaching Plan Finder will point you to the right one in seconds.
Coaching
Coaching Popular 
Coaching Popular Online Coaching
A programme on your phone, weekly check-ins and video form reviews — coached, on your own time.
from $220 / month Details →
Coaching Small-Group Training
Train with a friend or two — semi-private coaching at a friendlier per-head price.
from $45 / person Details →
Coaching Strength & Mobility Block
An eight-week reset for stiff, desk-bound bodies — move better first, then get strong.
from $85 / session Details →
Sport-Specific
Sport-Specific Popular IPPT & NS Prep
Pass, then ace it — targeted training for push-ups, sit-ups and the 2.4km, built around your test date.
from $85 / session Details →
Ready to commit?
The per-session rate drops with every package
From a single taster session to a full 24-session Transform block with nutrition coaching — pick the commitment that suits you.
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