Signs we often see
- A recent orthopaedic operation needing structured rehab
- A stiff, swollen or weak joint after surgery
- Uncertainty about how hard to push and when
- Wanting a full recovery, not just an adequate one
Our staged approach
- Follow your surgeon’s protocol precisely
- Protect the repair while restoring early movement
- Progress strength on the clinic gym floor
- Milestone testing through to a confident return
Post-Operative Rehabilitation
Structured, protocol-led rehab after orthopaedic surgery — ACL reconstruction, shoulder, hip and knee operations. It’s the service we most often use to rehabilitate post-surgical rehabilitation, built around the staged plan above.
About Post-Operative Rehabilitation →See an indicative recovery plan
Our Recovery Plan Estimator gives you a phased plan for post-surgical rehabilitation — roughly how many sessions, over how many weeks, and an indicative cost.
Related conditions
ACL & Knee Injuries
From ACL tears and meniscus injuries to runner’s knee and post-surgical knees, the knee is one of the areas we rehabilitate most.
How we treat it
Lower Back Pain
Lower back pain is the most common reason people come to see us — from a sudden "locked" back to a niggle that has dragged on for months.
How we treat it
Shoulder Pain & Rotator Cuff
Rotator-cuff pain, impingement, frozen shoulder and post-surgical shoulders all respond well to patient, progressive loading.
How we treat it