What’s involved
After surgery, what you do in rehab often matters as much as the operation itself. Stride’s post-operative rehabilitation follows your surgeon’s protocol precisely while adding the hands-on care, progressive loading and reassurance that carry you from a swollen, stiff joint to full, confident function.
We rehabilitate the full range of orthopaedic procedures common in Singapore — ACL reconstructions, knee and hip replacements, shoulder repairs, ankle and foot surgery — and we are comfortable coordinating with your orthopaedic surgeon so everyone is working to the same milestones. Early sessions protect the repair and restore movement; later phases rebuild strength on the clinic gym floor.
Recovery after surgery is a months-long process, and what separates an excellent outcome from a merely adequate one is usually consistency through the middle and end stages, long after the pain has gone. We keep you accountable, progress you at the right pace, and only sign you off once you have the strength and control to trust the joint again.
What it includes
- Protocol matched to your surgery & surgeon
- Swelling, range & early-movement care
- Progressive gym-floor strengthening
- Milestone testing at each phase
- A confident, tested return to activity
Often paired with
Good for
Anyone recovering from orthopaedic surgery who wants to recover fully, not just adequately.
Book this serviceWhy choose Stride
Senior, specialist physiotherapists
You are treated by experienced, post-graduate-trained physiotherapists with sports and rehabilitation backgrounds — not handed off to the most junior pair of hands.
A clear, phased plan
No open-ended series of vague visits. You get a staged plan with milestones and an honest estimate of how many sessions you really need.
A real rehab gym, not just a table
Each clinic has a full rehabilitation gym floor, so we can load and test you properly — the part most clinics skip and the part that makes recovery stick.
